By admin − On Tuesday, October 13, 2020, 5 Years ago in
Healthy Eating
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| Preparation time | 10 min |
| Cooking Time | 15 min |
| Ready In | 25 min |
| Level of Difficulty | Easy |
| Servings | 4 |
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Carb-conscious eaters everywhere have jumped on the cauliflower rice trend (and at about 1/4 of the carbohydrates of traditional rice, it's no wonder why). Once you see how easy it is to make this healthy side dish home, you'll never shell out for store-bought varieties ever again.
Directions
- Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
- Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
- Spoon the cauliflower into a large serving bowl, garnish with the parsley, sprinkle with the lemon juice and season to taste with salt. Serve warm.
Ingredients
1 large head cauliflower, separated into 1-inch florets3 tablespoons olive oil1 medium onion, finely dicedKosher salt2 tablespoons fresh parsley leaves, finely choppedJuice of 1/2 lemon
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